Reasons to be cheerful ...
- chatting with family and friends
- enjoying the little things - enjoying a mug of hot chocolate on the patio (albeit wrapped in a blanket to keep warm), playing games of patience, photographing raindrops
- emails and messages with blogging friends
- ordering new plants and bulbs
- a fun choir practice
- reviewing my lifestyle goals and making some decision about the next stage
- enjoying a lazy Saturday watching TV shows and a couple films
- adding another recipe to my favourites folder - tandoori chicken
- celebrating a friend's birthday via Zoom
- playing the piano
I am grateful ...
- for postal voting
- for rainy days ... for the gardens
- for people who share their expertise via YouTube videos
Lifestyle changes
- exercise (30 minutes minimum every day): achieved
- weight: no change
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